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Last Updated: March 18, 2025, 17:53 IST
Shilpa Shetty Demonstrates Rigorous Core Workout
Shilpa Shetty has long been regarded as a paragon of fitness in the film industry. The actress consistently impresses her fans with her commitment to health, whether she’s demonstrating yoga poses or completing rigorous gym routines. Recently, she shared a motivational video showcasing her dedication to fitness through a challenging exercise known as gliding knee tucks.
In the recently posted video, Shetty began her routine in a high plank position, with her body extended and hands firmly positioned on the ground. With control and precision, she brought her legs towards her chest before extending them back out, displaying both strength and stability throughout the movement.
Gliding knee tucks are not just a test of endurance but are also effective for enhancing core strength and engaging multiple muscle groups, including the abs, shoulders, and hip flexors. This exercise can aid in boosting cardiovascular endurance and neuromuscular coordination, making it a beneficial addition to any fitness regimen.
Sporting pink athleisure, Shetty captioned the inspiring video, “Core’s on fire, but so is my determination. Gliding Knee Tucks. Benefits: Works on core strength (not for beginners!). Strong core, strong body – because it all starts from within. Are you ready to test your core strength? Challenge thrown to you.”
As anticipated, fans reacted enthusiastically to her post on Instagram, expressing admiration for her rigorous workout and dedication. The comments section was filled with words of encouragement and praise. One user remarked, “You inspire many to stay fit, including me,” while another commented, “Great work here!! That core tho.” In a playful note, some fans requested to see more of her defined abs as motivation.
On the professional front, Shilpa Shetty recently starred in the action-oriented web series Indian Police Force, directed by Rohit Shetty, where she portrayed officer Tara Shetty. Following this, she is set to feature in the eagerly anticipated Pan-India Kannada film KD-The Devil. Directed by Prem and produced by KVN Productions, this action drama is inspired by real-life events and set in Bengaluru during the 1970s and 80s. The film boasts a star-studded cast, including Shetty, Sanjay Dutt, and Nora Fatehi, alongside prominent Kannada actors like Ramesh Aravind and V Ravichandran.
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www.news18.com