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If you’re feeling a bit swollen or just need a refreshing boost, ice rollers could be a great addition to your skincare routine. Whether you’re recovering from a night out, indulging in salty snacks, or simply need to manage puffiness, a quick session with an ice roller can revitalize your skin. No longer do you need to submerge your face in ice water; modern ice rollers are user-friendly, portable, and effective.
Vogue’s Preferred Ice Rollers:
Cold therapy has its roots in ancient traditions and offers a variety of benefits, including skin enhancement, muscle relaxation, and stress relief. Today’s ice rollers make it easier to enjoy cryotherapy at home. We consulted experts to provide insights on the mechanics of ice rollers and share the best times to use them to maximize benefits. Below is a summary of 12 expert-recommended ice rollers that stand out in the market.
Best Overall: StackedSkincare Ice Roller
Why It Stands Out: Though this option may be on the pricier side, its quality is worth the investment. Constructed from professional-grade stainless steel, it maintains a cooler temperature for longer than traditional models. The ergonomic design allows for a comfortable grip, and its unique shape helps access difficult areas like under the eyes.Material: Stainless steel Freezable: Yes
Best for Sculpting: Angela Caglia Gold Cryo Facial Set
Why It Stands Out: Esteemed esthetician Josie Bisetti endorses this set for its ergonomic design, making it effective for both drainage and facial contouring. Elizabeth Grace Hand highlights how the gel-filled wands quickly diminish puffiness, mimicking professional cryotherapy results. Although it requires refrigeration, its superior cooling properties set it apart from others.Material: Gold-plated gel-filled wands Freezable: Yes
Best for Contrast Therapy: TheraFace Depuffing Wand
Why It Stands Out: This innovative depuffing wand goes beyond traditional ice rolling, offering heat therapy for improved product absorption. With three temperature settings, the cooling feature provides soothing benefits that alleviate swelling and enhance skin texture. Its compact design makes it an excellent travel companion.Material: Plastic, copper/aluminum alloy Freezable: No
Best Affordable: Esarora Ice Roller
Why It Stands Out: Board-certified dermatologist Dr. Teresa Song recommends this budget-friendly option for its effectiveness and wide surface area, ensuring quick treatment. Its detachable head allows for easy cleaning, and it comes in a variety of colors to suit personal styles.Material: Plastic Freezable: Yes
Best Hands-Free: Shark Cryo-Recovery Lifting Face Mask
Why It Stands Out: This facial mask utilizes both cryotherapy and LED technology, making it a multitasking tool that targets under-eye puffiness. It’s ideal for those pressed for time, providing a revitalizing effect without the hassle of additional tools.Material: N/A Freezable: No
Best for Travel: Doré Le Glaçon Facial Ice Roller
Why It Stands Out: Hand touts this roller as a travel essential due to its compact and lightweight design. It’s effective for treating puffiness and dark circles, also suitable for addressing neck areas for enhanced lymphatic drainage.Material: Stainless steel Freezable: Yes
Best for Facial Tension: Nurse Jamie Super Cryo Massaging Orb
Why It Stands Out: This versatile massager is designed for use on various body parts. Instead of freezing, it’s recommended to chill in the refrigerator for optimal effects, capable of calming facial tension and discomfort from TMJ.Material: Stainless steel Freezable: No
Best Cryo Globes: Jenny Patinkin Cryo Glow Globes
Why It Stands Out: For those seeking a deluxe spa experience at home, cryo globes provide effective cooling therapy. When used with an upward gliding technique, they stimulate circulation, enhancing overall skin health.Material: Hand-blown glass globes Freezable: Yes
Best for Sensitive Skin: Osmosis Beauty Cool Skin Tool
Why It Stands Out: Renowned for its unique cooling technology, this tool doesn’t require refrigeration yet stays chill for an extended period. It’s particularly gentle for delicate skin areas, making it great for use during masking.Material: Proprietary solid alloy Freezable: No
Best for Depuffing: Omorovicza Cooling Derma-Globes
Why It Stands Out: Dr. Song appreciates these globes for their ability to stay cool longer due to the liquid inside. They effectively combine the functions of a facial massage tool and an ice roller for better results.Material: Glass Freezable: Yes
Best for Redness: Skin Gym Ice Roller
Why It Stands Out: This ergonomic roller is practical for daily use and can help manage redness effectively. It’s available in several styles, allowing for personalization based on preferences.Material: Stainless steel Freezable: Yes
Best for Full Body: BeautyBio GloPRO Cryo Roller Duo
Why It Stands Out: Featuring dual attachments for comprehensive coverage, this roller is ideal for both the face and body, simplifying your skincare regimen while being easy to maintain.Material: Stainless steel Freezable: Yes
Best for Headaches: Kitsch Ice Face Roller
Why It Stands Out: This compact ice roller is recommended for its versatility in addressing puffiness and discomfort, including headaches. Its design allows for easy transport and use anytime.Material: Stainless steel Freezable: Yes
Everything You Need to Know
Dr. Song describes cryotherapy as a treatment that utilizes cold temperatures to minimize inflammation and enhance blood circulation, resulting in improved skin tone. In skincare, tools like ice rollers and cryo globes offer these benefits at home, while medical dermatology employs liquid nitrogen for treating skin lesions.
According to Bisetti, cryotherapy can brighten the complexion by increasing circulation. These tools have made at-home treatments more accessible and can produce various benefits based on the method used.
Do dermatologists recommend ice rollers? Dr. Song urges caution, stating that while short-term use can help with puffiness, extended exposure may lead to skin irritation. When applied correctly, these rollers can complement skincare routines effectively.
Are ice rollers effective? Dr. Song confirms that they can provide temporary tightening effects, reduce puffiness, and stimulate blood flow. Ice rollers constrict blood vessels to reduce swelling, and as they warm up, circulation improves, further minimizing the appearance of pores.
The full treatment can take as little as five minutes. Many ice rollers require pre-cooling in a refrigerator or freezer. Hand advises running the roller under warm water before use to prevent skin irritation.
After washing your face, apply a serum or moisturizer and then use the roller in gentle, upward motions for a few minutes. For a boost, Bisetti suggests using the roller over a sheet mask to enhance its effects on puffiness and hydration.
Ice rollers are also beneficial for the delicate under-eye region, boosting circulation and reducing dark circles. For optimal results, Bisetti recommends using the roller with eye patches.
Dr. Song emphasizes that rollers should only be used on clean skin and with gentle pressure to avoid irritation. The best approach is to glide the roller from the face’s center outward, restricting contact time to one to two minutes per area, followed by thorough cleaning post-use.
When is the most effective time to ice roll? Dr. Song suggests using the roller in the morning to alleviate overnight puffiness and refresh skin, though it can also be effective after exercise, sun exposure, or at night for calming effects.
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