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A walking group for women in Baltimore is not only fostering connections but also championing health and wellness.
The initiative, called “Girls Who Walk Baltimore,” was co-founded by Summer Twist and Emily Trageser in March 2024 at Canton Waterfront Park. Their latest event at Baltimore Peninsula attracted around 1,200 participants.
“There’s something special about walking with so many women,” Twist remarked, emphasizing the empowering atmosphere of the gatherings.
The duo is organizing a celebratory walk for the group’s first anniversary on April 27 at Canton Waterfront Park.
Expansion of the Walking Group
The concept originated when Twist sought a walking group on social media but found no existing options in Baltimore. She then presented her idea to Trageser, who was immediately enthusiastic.
“As soon as I pitched it to her, she was excited to get involved. Before I knew it, we were organizing our first walk,” Twist explained.
The founders expected only 10 participants for their inaugural event, yet 60 women showed up, underscoring the community’s appetite for such activities.
“It was a clear indication from the outset that there was a significant need for this in our community,” Trageser stated.
Since then, “Girls Who Walk Baltimore” has conducted numerous walks at various parks throughout the city, continuously increasing in attendance.
Cultivating Friendships
Trageser highlighted that the group aims to promote physical well-being, foster genuine connections, and celebrate Baltimore. “We wanted to uplift those who contribute to the vibrancy of our city,” she noted.
The group has partnered with several local businesses to further support and empower women in Baltimore.
Both Twist and Trageser have expressed satisfaction in witnessing the joy their efforts bring to participants. “It’s heartwarming to see women who might have come to a walk alone leaving with new friends,” Twist shared.
“Our walks feel like a celebration,” Trageser added. “Many attendees come to enjoy themselves, while others join because they feel isolated or down; we create a supportive environment for them.”
Twist mentioned that the walks are meaningful experiences for women of all ages. “We’ve welcomed participants in their 70s alongside children with their parents. You’re likely to leave with a new friend, so just come out and join us,” she encouraged.
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