Evening Rituals for Restful Sleep and Radiant Mornings

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Nothing compares to the comfort of high-quality sheets, and for me, that realization came when my mother gifted me the Washed Linen Core Sheet Set. Initially, I thought linen might be rough and uncomfortable, but it turned out to be wonderfully breathable—similar to an upgraded flannel. These sheets are not only soft and warm but absolutely perfect for chilly nights.

Sarah Felbin, Senior Commerce Editor

Focuses on self-care to rejuvenate for the following day

Sarah, a senior commerce editor at SELF, unwinds by indulging in her favorite television shows while enjoying a non-alcoholic beverage. “It’s essential to have something small to look forward to every day. I genuinely look forward to my mocktail during my afternoon commute; it signals my transition into ‘evening mode,’” she explains.

Her fridge is often stocked with TÖST: a refreshing sparkling beverage that offers a delightful treat. Recently, she’s also been enjoying Bruce Cost’s Ginger Ale with Pomegranate and Hibiscus: “It has a hint of spice from fresh ginger and the perfect balance of sweetness and tartness from pomegranate and hibiscus,” she adds.

Sarah has a special tip: “I like to pour these drinks into a wine glass to enhance the special experience.”

After enjoying her mocktail, it’s time for skincare. “With sensitive skin and an oily T-zone, I find that even thorough cleansing doesn’t always remove all impurities,” she shares. “I rely on these gentle yet effective masks.” One product she swears by is the Glow Recipe’s Watermelon Glow Sleeping Mask, which consistently leaves her skin looking smoother and more even overnight.

For a rejuvenating at-home facial, she chooses Caudalie’s Instant Detox Mask, which effectively tightens the skin and draws out impurities. “It’s particularly good at tackling stubborn sebaceous filaments on my nose and chin,” she admits.

As bedtime approaches, Sarah prepares to sleep. “Living in New York means dealing with a lot of noise, from sirens to car horns,” she remarks. “To block out these sounds, I rely on a high-quality sleep mask and earplugs.”

She uses the Nodpod, which is designed with a weighted feature that helps her drift off more quickly without feeling suffocated as she might with a weighted blanket. One side remains cool to the touch, providing comfort during warmer nights, while the other side offers a soft, fuzzy texture.

To drown out the city’s noises, she relies on Loop’s Quiet 2 ear plugs, which come with various sizes of ear tips for a customizable fit. “They conform well to your ear, making them comfortable even for side or stomach sleepers. Plus, they come with a small case for safe storage or traveling,” she notes.

Sara Coughlin, Senior Commerce Writer

Pauses daily activity to focus on recovery and reduce soreness for the next day

Sara, also a senior commerce editor at SELF, maintains an active lifestyle filled with work, rock climbing, and walking her dog. “By the time dinner rolls around, I’m eager to settle down on the couch with my boyfriend and dog,” she reflects.

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www.self.com