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If you’re looking to start a new writing adventure, consider using a notebook to capture a variety of random thoughts and ideas. This type of journal, often referred to as a “commonplace notebook,” is gaining popularity, especially on TikTok.
Unlike traditional journals, which typically categorize your experiences and emotions, a commonplace notebook serves as a catch-all for diverse inspirations. Here, you can record everything from poems and lyrics to intriguing observations and conversations. It evolves into a personal reflection of your interests and thoughts.
On TikTok, creator @kileymann expressed her passion for commonplace notebooks, tracing their roots back to ancient scholars who compiled knowledge. However, the concept saw a resurgence during the Renaissance, fueled by greater access to information. “The distinction between a commonplace notebook and a diary lies in its focus on collected insights,” she explained in a video.
In contrast to a diary that may catalog personal events or feelings, a commonplace notebook can be a space for meaningful quotes or mantras that resonate with you. As creator @arbela.elena noted, it’s a repository of what you’ve learned or experienced, often with some personal reflections included. Here’s an overview of what you should know about commonplace notebooks.
The Advantages of a Commonplace Notebook
A standout feature of a commonplace notebook is its ability to facilitate creative freedom through brain dumping. “This year, I started one, and it has been transformative for managing my ADHD,” a TikTok user remarked. Whenever inspiration strikes, you can quickly jot down your thoughts.
According to Kirsten Hall-Baldwin, LCPC, a licensed clinical professional counselor, journaling in this manner encourages uninhibited expression. Unlike conventional journals, which can feel restrictive, a commonplace notebook acts as a gathering of fragmented thoughts that contribute to your worldview. “It allows for meaningful engagement without the burden of originality,” she shared with Bustle.
This approach often leads people to carry their notebooks wherever they go. When inspiration strikes—be it a song lyric, book title, or idea—you can easily note it down. Think of it as an analog version of your digital notes, but with a personal touch.
Many individuals discover that this journaling technique enhances their self-awareness. “It may not contain deeply personal reflections, but a commonplace book mirrors your intellectual curiosities,” Hall-Baldwin notes. The selected ideas, images, and quotes reveal what piques your interest and how you perceive the world.
If you’re looking to boost your creativity, a commonplace notebook can serve as a space for spontaneous thoughts and ideas. “It can act as a foundation for inspiration, leading to new connections and insights,” Hall-Baldwin adds. “This collecting process also encourages you to slow down and concentrate on what truly matters.”
How to Utilize a Commonplace Book
Commonplace notebooks are designed to be a flexible and informal space for jotting down ideas, illustrations, and dreams, allowing for varied methods of engagement. If you prefer a more unstructured way to journal, this format is ideal for exploration.
It’s perfectly fine to simply open your notebook and start writing. However, as you continue, you might find yourself creating natural divisions within your entries. For example, one page may focus on mantras, another on newly discovered words, and yet another on films from a favorite director.
Some people opt to create an index or a contents page for easy navigation across various sections, while others may change their style depending on their mood.
On TikTok, creator @indiaswanderings shares how she incorporates leaves and pressed flowers into her commonplace notebook, much like a scrapbook, illustrating the endless possibilities.
Here are additional ideas to consider including in your notebook:
- Cute sayings from friends
- Favorite quotes
- Inspiring mantras
- Words you’ve researched
- Movies to explore
- Podcasts to enjoy
- Thoughts after completing a book
- Notes on subjects you’re studying
- Inspiring observations
- Meaningful excerpts from articles
- Song lyrics
- Recipes
Source:
Kirsten Hall-Baldwin, LCPC, licensed clinical professional counselor, founder at The Modern Wellness Collective
Source
www.bustle.com