Photo credit: www.bonappetit.com
Simple Steamed Fish with Potatoes and Anchovy Brown Butter
Cooking fish at home can often seem daunting, but steaming offers a straightforward and foolproof method. This gentle technique minimizes the risk of overcooking, allowing for a perfectly flaky texture that is both delicious and satisfying. This article presents a recipe that features steaming as the primary cooking method, combining fish with soft potatoes and a flavorful anchovy brown butter sauce.
To prepare this dish, start by placing baby potatoes directly on the serving plate. Then, transfer the plate to a steamer set up, letting the potatoes cook until they reach a tender consistency. In a key step, gently place your choice of fish, such as sole, fluke, or flounder, on top of the potatoes. Steam the fish until it is just cooked through, ensuring it retains its delicate texture.
While the fish and potatoes are steaming, prepare a quick and vibrant brown butter sauce. Incorporate anchovies, lemon juice, and capers into the melted butter, creating a rich and zesty flavor that complements the meal beautifully. Once the steaming is complete, pour the anchovy brown butter sauce over the fish and potatoes, finishing the dish with a sprinkle of fresh chives.
Ingredient Substitutions
If you cannot find Dover sole or flounder, consider substituting them with two skinless fillets of cod, each weighing between 5 to 6 ounces. Keep in mind that if using cod, you will need to adjust the steaming time slightly, extending it to 5 to 7 minutes to ensure the fish cooks properly.
Benefits of Steaming
Steaming is not only a healthy cooking method that retains the natural moisture and flavors of the ingredients, but it also reduces the need for excessive oil or fats often used in frying or sautéing. This technique allows the nutrients in the fish and vegetables to remain intact, making for a wholesome meal that is both nutritious and satisfying.
Final Thoughts
This steamed fish dish serves as an elegant yet accessible option for home cooks. With minimal ingredients and straightforward steps, it proves that preparing a restaurant-quality meal can indeed be achieved with ease. Enjoy this delightful combination of flavors and textures that’s sure to impress at any dinner table.
Source
www.bonappetit.com