Photo credit: www.bustle.com
Experiencing intense warmth and sweating in bed may have seemed thrilling in your youth, but the sensation takes on a whole different tone during menopause, which typically begins in a woman’s 50s.
Menopause marks a significant transitional phase in a woman’s life, officially recognized a year after the last menstrual period. At this point, the ovaries cease egg production, leading to a notable decline in essential hormones like estrogen and progesterone. While these changes are perfectly normal, they can be quite overwhelming. Symptoms such as hot flashes, vaginal dryness, and emotional fluctuations often emerge, accompanied by weight changes and cognitive fog that can disrupt sleep patterns.
To help manage these shifts, wellness brand AZO® is making strides in the market, recently receiving recognition in Bustle’s 2025 Sexual Wellness Awards. They offer a variety of supplements designed to alleviate menopause-related challenges, helping women regain control over their health and well-being.
To Prepare for the Transition
If you’re beginning to notice signs of impending menopause—like erratic periods or increased body temperature—don’t be alarmed. This is your body preparing for a significant change. To support this transition, consider AZO® Daily Pre-Menopause Support Capsules.
These capsules contain potent plant-based ingredients, such as isoflavones and black cohosh, which can help regulate fluctuating temperatures. Additionally, they include cissus quadrangularis, a plant extract known to stabilize serotonin levels—beneficial for both mood and metabolism.
To Energize Your Day
Dealing with menopause symptoms can be particularly challenging during the day, especially when you’re trying to maintain your composure at work or socialize. That’s where AZO® Menopause Relief Daytime Gummies come into play.
These gummies utilize isoflavones derived from soy, similar to estrogen, with a key component called genistein that provides essential support to help mitigate day-to-day symptoms. Consider these your mid-day relief snack.
To Support Restful Sleep
Nighttime can be particularly challenging, as hot flashes and other symptoms often disturb sleep. This can leave you feeling drained during the day. To combat these nocturnal disturbances, try AZO’s Menopause Relief Nighttime Gummies.
These gummies not only feature genistein for temperature regulation but also melatonin, a hormone that your brain produces to help manage your sleep-wake cycle. A small dose of melatonin can significantly aid in achieving better sleep.
To Promote Long-term Health
The impact of menopause extends beyond immediate symptoms; a decline in hormone levels can lead to long-term health concerns, particularly regarding bone density. Bone loss, which may escalate the risk of fractures, is a significant issue post-menopause. Therefore, your healthcare provider may suggest increasing calcium and vitamin D intake, both essential for maintaining healthy bones.
While calcium can be sourced from various foods, obtaining adequate vitamin D often requires supplementation or sun exposure. AZO® Daily Menopause Support + Vitamin D Tablet can effectively bridge that gap, offering not just genistein for symptom relief but also vitamin D to bolster bone health.
It’s clear that navigating menopause can be a tumultuous experience. However, collaborating with your healthcare provider can tailor an approach that’s right for you, ensuring the safe integration of medications and supplements into your routine. Though menopause can feel overwhelming, it also signifies a pivotal new chapter in life. With time and the right support, it’s entirely possible to feel rejuvenated—perhaps even better than in your earlier years.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Source
www.bustle.com