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Tag: Diets and dieting

A Dietitian’s Daily Meals: Embracing ‘Stress-Free Eating’

Photo credit: www.cnbc.com Your relationship with food should be void of stress, according to registered dietitian and author Kylie Sakaida.To...

The Ultra-Processed Foods Nutrition Experts Avoid at All Costs

Photo credit: www.cnbc.com The American diet is heavily influenced by ultra-processed foods, which comprise more than half of the total...

A Day in My Plate: Insights from a Dietitian and Gut Health Researcher

Photo credit: www.cnbc.com Hannah Holscher is a registered dietitian and researcher specializing in the human microbiome at the University of...

Discover the Vibrant, Nutrient-Packed Salad of a Longevity Doctor

Photo credit: www.cnbc.com Incorporating a robust amount of fruits and vegetables into one's daily diet is essential for promoting longevity...

Centenarians Reveal Their Favorite Foods—and What They Avoid at All Costs

Photo credit: www.cnbc.com The dietary choices individuals make are pivotal in determining their overall health and longevity. Notably, individuals residing...