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Tag: health & wellbeing

In America’s ‘Quietest Town,’ Is True Silence a Reality?

Photo credit: www.cntraveler.com The Struggle for Silence: Protecting Astronomical Research and Community Connections in Green Bank The quest for tranquility is...

Gwyneth Paltrow Encourages More Sleep for Better Health

Photo credit: www.cntraveler.com Expert Insights: Navigating Jet Lag and the Importance of Sleep Traveling internationally can be an exhilarating experience, but...

How Sound Baths Are Evolving into Unique Tonal Experiences Tailored to Their Locations

Photo credit: www.cntraveler.com There’s an intriguing sensation that comes from being enveloped by sound while struggling to identify its sources....

Discovering the Art of Slow Living at a South African Wellness Retreat

Photo credit: www.cntraveler.com Finding Calm and Healing at the Oppidum Health Retreat During an orientation at the Oppidum Health Retreat, we...

Traveling with Shingles: Essential Information Based on Symptom Onset

Photo credit: www.cntraveler.com Experiencing a severe cold or a painful sunburn can certainly disrupt your vacation plans, but encountering shingles...

Discover Milan’s Stunning Thermal Spa: Italy’s Latest Wellness Haven

Photo credit: www.cntraveler.com Italy's New Urban Oasis: De Montel – Terme Milano Opens in Milan Milan, a city renowned for its...

Top 10 Spas in Chicago for Full-Body Massages, Saunas, and More

Photo credit: www.cntraveler.com Embrace Relaxation: The Best Spas in Chicago for a Revitalizing Escape As Chicago transitions towards spring, the lingering...

The World’s Most Joyful Countries Revealed

Photo credit: www.cntraveler.com Every year, the United Nations publishes a comprehensive report detailing the happiest countries around the globe. This...

Essential Vaccines to Consider Before Traveling

Photo credit: www.cntraveler.com Who should look into getting it: Typhoid fever often arises in regions where food preparation standards may...

Essential Information on the Risk of Blood Clots During Long Flights

Photo credit: www.cntraveler.com Preparing for a long flight often comes with a myriad of concerns that travelers grapple with, including...

The Emotional Advantages of Communal Bathing in Istanbul

Photo credit: www.cntraveler.com The Transformative Experience of Hammams A serene atmosphere envelops me as I enter the hammam, where groups of...

How a Swiss Clinic Assisted Me in Managing My OCD

Photo credit: www.cntraveler.com A Journey Through Healing: Navigating OCD Therapy The clinic I am visiting is both multilingual and multidisciplinary, bringing...