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Tag: Insomnia

Link Between Insomnia, Sleep Medication Use, and Disability in Older Adults

Photo credit: www.sciencedaily.com Insomnia poses a serious challenge to the health and well-being of older adults, affecting as many as...

Stress and Depression Contribute to the Connection Between Insomnia and Heavy Drinking

Photo credit: www.sciencedaily.com Exploring the Complex Relationship Between Insomnia and Hazardous Drinking Recent studies indicate a striking correlation between insomnia and...

Mickey Rourke Opens Up About Lifelong Battle with Insomnia Rooted in Childhood Trauma

Photo credit: movieweb.com Mickey Rourke has a well-established career in film, known for his roles in critically acclaimed productions such...

Living with Insomnia Since Age 18: The Impact on My Life

Photo credit: www.yahoo.com Kate Morris, a dedicated journalist and mother of two, shares her experiences with insomnia while managing family...

Study on Fruit Flies Identifies Brain Pathways Linked to Alcohol-Related Insomnia

Photo credit: www.sciencedaily.com Alcohol use disorder impacts more than 10% of the U.S. population and is often linked to chronic...

Endless Anxiety: How the Gaza Conflict Sparked a Surge of Depression and Insomnia Among Palestinian Refugees from the 1967 War | Global Development

Photo credit: www.theguardian.com The Struggles and Resilience of Gaza Camp Residents in Jordan Nestled in the hills of northern Jordan, a...

What is Winter Insomnia? Tips for Overcoming Sleep Difficulties This Season

Photo credit: www.bustle.com As winter settles in and temperatures drop, many individuals find it increasingly challenging to fall asleep, leading...

Struggling with Insomnia? Here’s How to Improve Your Sleep in 2025

Photo credit: www.vogue.com In recent times, inquiries about dealing with insomnia have surged, with a staggering increase of over 5,000%...

Study Finds Stronger Link Between Loneliness and Insomnia in College Students Than Screen Time

Photo credit: www.sciencedaily.com Study Highlights Link Between Loneliness and Insomnia in College Students A recent study from Oregon State University reveals...

Enhance Sleep Quality and Overcome Insomnia

Photo credit: www.shape.com As you prepare for sleep, you might want to consider adding music to your nighttime routine. Listening...

Rest for Two: Study Reveals Insomnia Therapy Alleviates Postpartum Depression

Photo credit: www.sciencedaily.com Cognitive Behavioral Therapy for Insomnia: A Promising Solution for Pregnant Women The notion that expectant mothers must endure...

My Journey to Discovering Float Therapy for Anxiety-Related Insomnia

Photo credit: www.wellandgood.com The Connection Between Anxiety and Insomnia: My Journey to Recovery A few years back, following a deeply traumatic...