AI
AI

Tag: interconnectedness

A Meditation on Interbeing for Enhanced Connection and Understanding

Photo credit: www.mindful.org In this guided interbeing meditation, Shalini Bahl takes us on a journey to recognize our interconnectedness, fostering...

Break the Gossip Habit: A 10-Minute Practice to Help You Stop

Photo credit: www.mindful.org Summary: The phrase “fake news” has become a common descriptor in today’s discourse, yet it is essential...

A 12-Minute Meditation to Celebrate Our Connection with Ourselves and Each Other

Photo credit: www.mindful.org A guided meditation aims to foster healing amid political divisions, racial conflicts, and social disconnect. This meditation for...

12 Transformative Mindfulness Quotes That Inspire Real-World Change

Photo credit: www.mindful.org This year, the Mindful editorial team had the pleasure of connecting with ten remarkable women who are...

12 Compassion Quotes from Mindfulness Instructors

Photo credit: www.mindful.org Earlier this year, the Mindful editorial team had the privilege of engaging with ten remarkable women who...

Compassionate Love in Challenging Times

Photo credit: www.mindful.org In 1976, a groundbreaking experiment by researchers Ellen Langer and Judith Rodin explored the effects of choice...

How Science Explains the Transformative Power of Compassion

Photo credit: www.mindful.org At the age of 19, a college break led me to a less-than-ideal situation when I mistakenly...

10 Influential Women Leading the Mindfulness Movement in 2025

Photo credit: www.mindful.org This installment highlights remarkable women who are at the forefront of the mindfulness movement, demonstrating what is...

Reviving Connections: Mindful Strategies to Strengthen Your Relationship

Photo credit: www.mindful.org Reconnecting Through Mindfulness: Nourishing Relationships Relationships are inherently dynamic, characterized...

The Advantages of Group Meditation

Photo credit: www.mindful.org Amid the upheaval caused by the global pandemic, many individuals sought solace in meditation, finding it to...

A 12-Minute Meditation for Embracing Our Connection to One Another

Photo credit: www.mindful.org Ruth King guides us in a practice to explore the truth of our interconnectedness.Ruth King, an...