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Tag: Mindful

Embrace ‘Niksen’: The Dutch Trend for Mindful Living

Photo credit: www.bustle.com In today’s fast-paced world, the notion of taking time to do absolutely nothing can feel quite alien....

Mindful Terms and Conditions

Photo credit: www.mindful.org NO PURCHASE NECESSARY TO ENTER OR WIN. Participation in this promotion indicates acceptance of these Terms and Conditions,...

Sedona, Arizona: Recognized as the World’s Top Mindful Destination

Photo credit: www.travelandleisure.com Exploring the Most Mindful Travel Destinations in the World The quest for mindful travel has become increasingly popular...

Reducing Portion Sizes: Simple Strategies for Preventing Obesity through Mindful Eating

Photo credit: www.sciencedaily.com The rising rates of obesity worldwide are associated with several serious health issues, including diabetes, heart disease,...

Terms and Conditions for Mindful

Photo credit: www.mindful.org NO PURCHASE NECESSARY TO ENTER OR WIN. Participation in this promotion signifies acceptance of these Terms and Conditions,...

Mindful Racial Healing: A Conversation with Tovi Scruggs-Hussein

Photo credit: www.mindful.org Welcome to our exploration of mindfulness as a pathway for racial healing, featuring insights from educator and...

Naga Chaitanya Praises PM Modi’s Fit India Movement: “An Initiative We Must Be Mindful Of”

Photo credit: www.news18.com Naga Chaitanya Lauds PM Modi’s Fit India Movement: 'Something We Need To Be Conscious About' Last Updated: February...

Cultivating Mindful Social Media Practices for You and Your Kids in the TikTok Era

Photo credit: www.mindful.org Several years ago, as I browsed through my Instagram feed, I stumbled across a striking picture of...

Creating a Timeless, Mindful, and Elevated Wardrobe for 2025: Insights from Fashion Expert Ebony Francis

Photo credit: www.whowhatwear.com Ebony Francis is a seasoned expert in the world of fashion. With a strong background as the...

10 Mindful Reads We Adored in 2024

Photo credit: www.mindful.org Discover these 10 insightful books from 2024 designed to enhance self-care, community connections, and our shared environment. As...

The Best 10 Mindfulness Articles of 2024

Photo credit: www.mindful.org At Mindful, we are committed to providing insights drawn from the latest in mindfulness research, personal experiences,...

Game Over? Strategies for Mindful Gaming Practices

Photo credit: www.mindful.org Engaging in video games can provide a sense of exhilaration and engagement, yet they may also significantly...