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Tag: Sauerkraut

New Study Suggests Sauerkraut May Combat Gut Inflammation

Photo credit: www.foodandwine.com New Research Sheds Light on the Gut Benefits of Sauerkraut If you're pondering your lunch choices today, you...

The Digestive Benefits of Sauerkraut for Gut Health

Photo credit: www.sciencedaily.com Sauerkraut's Surprising Health Benefits: More Than Just a Tasty Topping Is sauerkraut merely a zesty addition to your...

Simple Kimchi, Sauerkraut, and Pickle Recipes from a Former Noma Fermentation Chef

Photo credit: www.businessinsider.com Fermented foods, such as yogurt, kimchi, and kombucha, are celebrated for their health benefits, particularly for improving...