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Tag: SelfCare

The Afternoon Ritual That Transformed into This Influencer’s Self-Care Routine

Photo credit: www.bustle.com The mid-afternoon slump, often felt around 3 p.m., can disrupt the rhythm of a productive day. With...

Home Remedies for Soothing a Shingles Rash: A Self-Care Guide

Photo credit: www.self.com Shingles, also referred to as herpes zoster, is typically recognized by its distinctive rash, which manifests as...

5 Essential West African Wellness Practices for My Self-Care Routine

Photo credit: www.vogue.com “Grandma! What’s that? Can I have some?” This was a common refrain from my siblings and me...

The Comprehensive Self-Care Gift Guide for Celebrating International Women’s Day – Nationwide

Photo credit: globalnews.ca Unique Gifts to Celebrate International Women’s Day As International Women's Day approaches, it's the perfect opportunity to honor...

Ciara Miller Discusses ‘The Traitors,’ Pilates, and the Importance of Self-Care

Photo credit: www.bustle.com In Chill Chat, Bustle engages with celebrities and influencers to explore various aspects of wellness, from daily...

Self-Care as a Form of Defiance

Photo credit: www.mindful.org Grass-roots meditation activist Shelly Tygielski presents three effective methods for practicing self-care, enabling us to recharge, refresh,...

“Prioritize Your Well-Being: The Importance of Self-Care” – HigherEdJobs

Photo credit: www.higheredjobs.com Prioritizing Mental Health This May: A Time for Reflection and Self-Care As we step into May, it offers...

8 Self-Care Tips for Alzheimer’s Caregivers, Shared by Those Who Understand Best

Photo credit: www.self.com In navigating the complexities of caregiving, emotional support and connection can play significant roles in maintaining one's...

Equipping Students for Journalism Careers: Emphasizing Realism, Resilience, and Self-Care

Photo credit: www.higheredjobs.com According to Statista, a significant portion of the American public has unwittingly shared misinformation, with 38% admitting...

DAISE* Elevates Your Self-Care Experience with Joy

Photo credit: www.bustle.com DAISE*: A New Fragrance-Inspired Personal Care Line for Young Consumers As you walk into a Sephora store, it...

Four Free Ways I Pamper Myself During the Holidays My Four Favorite Free Holiday Self-Care Rituals Four Budget-Friendly Ways I Indulge in...

Photo credit: www.cnbc.com As the holiday season approaches, many individuals often find themselves caught in a whirlwind of stress and...

As a Leadership Coach, I Recommend This Essential Mental Exercise for CEOs Experiencing Burnout

Photo credit: www.entrepreneur.com In recent years, I've had the opportunity to collaborate with numerous CEOs during pivotal phases of their...