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Tag: sleep-issues

Embracing Bed Rotting: The New Chic Trend According to TikTok

Photo credit: www.bustle.com Bed rot can stem from necessity, such as illness or emotional strain, but it can also be...

Is the Red Light Filter on Your Phone the Secret to Better Sleep?

Photo credit: www.bustle.com Using a smartphone before bedtime is often discouraged, and for good reason. The stimulation from social media...

Everything You Need to Know About “Brain Flossing”

Photo credit: www.bustle.com Flossing your teeth is a common ritual that leaves a refreshing feeling in your mouth, sparking the...

What is Winter Insomnia? Tips for Overcoming Sleep Difficulties This Season

Photo credit: www.bustle.com As winter settles in and temperatures drop, many individuals find it increasingly challenging to fall asleep, leading...

Discover TikTok’s Cozy ‘Bed Nests’: Your Secret to Improved Sleep

Photo credit: www.bustle.com While your bed may be comfortable, there's always room for improvement in coziness. Many are enhancing their...

TikTok Reveals an Unusual Sleep Position That Promises Better Rest

Photo credit: www.bustle.com Challenging situations often lead individuals to explore unconventional solutions. If sleepless nights have you searching for answers,...

Cynthia Erivo Lends Her Voice to Sleep Stories on the Calm App

Photo credit: www.bustle.com Cynthia Erivo is widely celebrated for her exceptional vocal talent. Having received accolades for her performances on...

A Couple Gains Viral Fame with Their Bunk Bed “Sleep Divorce” Solution

Photo credit: www.bustle.com Bunk beds are commonly linked to families with children, summer camps, and military settings, but they are...

The Three Zodiac Signs That Are Most Inclined to Sleep Without Clothes

Photo credit: www.bustle.com The manner in which individuals choose to sleep can reveal a lot about their personalities, particularly for...

Are There Benefits to Sleeping Naked? Insights from an Expert

Photo credit: www.bustle.com As nighttime approaches and you prepare to settle into bed, have you ever considered what you typically...

Explaining the “House Tour” Sleep Hack

Photo credit: www.bustle.com For those who find it challenging to drift off to sleep, reaching for a phone or background...

Understanding Monday Fatigue: Insights from Therapists

Photo credit: www.bustle.com As the clock strikes 10 a.m. on a Monday, many individuals find themselves battling a familiar feeling...