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Tag: vaginal health

Tips for Preventing Recurring UTIs: A Guide to Effective Strategies

Photo credit: www.self.com Experiencing a burning sensation while urinating may indicate a urinary tract infection (UTI). This painful condition often...

6 Harmful Habits for Your Pelvic Floor That Experts Urge You to Overcome

Photo credit: www.self.com Occasionally, everyday activities can place a significant load on your pelvic floor. While your body is equipped...

Yeast Infection or Bacterial Vaginosis: A Guide to Understanding Your Itchy and Irritated Vagina

Photo credit: www.self.com Several unique factors can increase your chances of developing a yeast infection or bacterial vaginosis (BV). According...

Pain During Intercourse: 9 Common Reasons and Ways to Alleviate Vaginal Discomfort

Photo credit: www.self.com Taking a break from penetration until discomfort subsides can be beneficial for your vaginal health. Often, a...

Is It Normal to Experience Bleeding During or After Sex?

Photo credit: www.self.com Discovering blood on your sheets can be alarming, especially if it occurs unexpectedly during or after sexual...

How to Prevent Queefing During Sex, Workouts, and Other Embarrassing Situations

Photo credit: www.self.com While research on the subject remains inconclusive, some experts suggest that having a relaxed or weakened pelvic...

A Guide to Safely Cleaning Your Sex Toys for Healthy Enjoyment

Photo credit: www.self.com Fungi such as Candida albicans, which causes yeast infections, pose unique challenges as they can survive on...

9 Reasons Your Vaginal Odor Might Be a Bit Off

Photo credit: www.self.com It is a commonly shared sentiment among women—from mothers to gynecologists—that vaginal odor is completely natural. It’s...