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Just as you change into comfortable clothes after a long day, your skin deserves a fresh start too. The double cleanse method offers a thorough approach to cleansing by using two different types of cleansers to effectively remove impurities from your pores.
The concept of double cleansing is age-old, having been practiced in Asia since the 14th century. However, many still struggle with how to do it properly, particularly individuals with acne-prone skin, daily makeup wearers, or those living in areas with high pollution. To clarify this cleansing technique, we consulted skincare experts to ensure you can achieve your best complexion.
Benefits of Double Cleansing
Although the thought of washing your face before bed might not excite you, cleaning your skin thoroughly is crucial. Dr. David Kim, a board-certified dermatologist, emphasizes the importance of cleansing, stating, “If you’re not doing a deep cleanse, it can lead to clogged pores, resulting in bumpy, uneven skin.” A double cleanse, particularly at night, effectively addresses these issues.
Dr. Mamina Turegano, also a triple board-certified dermatologist, adds, “This method is superior for eliminating impurities like makeup, sunscreen, and dust compared to just one wash.” A thorough cleanse helps prevent breakouts, allows better absorption of skincare products, and promotes long-term skin health. Interested in trying it? Here is a step-by-step guide.
How to Double Cleanse
1. Start with an oil-based cleanser or micellar water
Typically, the first part of double cleansing involves using an oil-based product. According to Dr. Turegano, these cleansers efficiently dismantle and remove makeup and sunscreen. However, if your skin does not react well to oil, consider alternatives like cleansing balms, milks, or micellar water. Celebrity esthetician Joanna Czech suggests implementing a makeup removal step that can effectively break down facial oils.
2. Massage and rinse
Spend at least 30 seconds massaging the first cleanser into your skin, especially if it’s oil-based, as this aids in removing makeup and impurities. Dr. Turegano emphasizes focusing on makeup-heavy areas like around the eyes and nose. Rinse with lukewarm water, which works gently to dissolve and remove residue without drying out your skin. You may also use a soft cloth for a little extra help in this step.
3. Apply the second cleanser
Choose a gentle, water-based cleanser for your second wash. Whether it’s a gel, cream, or foam, Dr. Turegano advises using circular motions to massage it into damp skin for a luxurious feel. After cleansing, gently pat your skin dry with a soft towel without rubbing, which can cause irritation.
Double Cleansing for Different Skin Types
Your approach to double cleansing will vary based on your skin type, lifestyle, and environment. While influencers may share their preferred products, it’s crucial to remember that what works for them might not work for you. Consulting a dermatologist or esthetician periodically can help tailor the right products to your unique skin needs.
Oily and acne-prone skin
Experts have differing views on using oil cleansers for oily or acne-prone skin. Dr. Turegano recommends lightweight options with ingredients such as tea tree oil or salicylic acid. Conversely, Dr. Kim advises against oil cleansers for these skin types due to potential pore-clogging. Instead, he suggests starting with micellar water if you wear makeup, followed by a gentle gel or foam cleanser with acne-fighting components.
Dry, mature, and sensitive skin
Individuals with dry, mature, or sensitive skin should consider using a rich cleansing balm or oil to minimize makeup removal without drying the skin. Look for nourishing ingredients like vitamin E and jojoba oil. A cream or milk cleanser is advisable for the second cleanse, ensuring it hydrates rather than leaves your skin feeling tight.
Normal and combination skin
For those with normal skin, an oil-based cleanser enriched with moisturizing ingredients is ideal. Follow this with a gentle gel, cream, or cream-to-foam cleanser that supports your skin’s natural pH balance while ensuring hydration for combination skin.
Tips and Considerations
It’s generally advised to reserve double cleansing for your evening routine to prevent over-cleansing. While many benefit from this technique, those with eczema or very dry skin might find a single, gentle cleanse more suitable. Dr. Turegano also suggests being flexible with your cleansing routine depending on daily activities, as skin needs can vary.
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