Photo credit: www.self.com
One notable advantage of these shoes is that they have received the seal of acceptance from the American Podiatric Medical Association (APMA). This endorsement indicates that a group of podiatrists has evaluated the shoe’s design and determined it supports foot health effectively.
Sizes: US 5 to 13 | Material: Jacquard mesh, foam, rubber | Widths: Narrow, standard, wide, extra-wide | Weight: 8.3 oz
Best Everyday Trainer: Fresh Foam X 880v15
New Balance
Fresh Foam X 880v15
The Fresh Foam X 880v15 is like a compact version of the 1080, offering a lower stack height at a more accessible price. Esteemed podiatrist and marathon runner Blake Withers describes it as an exceptional choice for casual runners searching for a neutral daily trainer. “It’s incredibly safe and durable, fitting a wide range of foot shapes and suitable for virtually any running task,” he affirms.
According to Nick Krouse, director of footwear at Fleet Feet, this year’s version features improved cushioning, enhancing value for its price point. He emphasizes its classic design, making it an easy choice for anyone looking for a reliable running shoe that excels in comfort.
Sizes: US 5 to 12 | Material: Mesh, foam, rubber | Widths: Narrow, standard, wide, extra-wide | Weight: 8.4 oz
Best for Marathons and Half Marathons: FuelCell SuperComp Elite v4
New Balance
FuelCell SuperComp Elite v4
Withers endorses the FuelCell SuperComp Elite v4 as the premier “super shoe” for everyday runners. As someone who achieved personal bests wearing this model, I can corroborate its efficacy.
The shoe provides ample internal space to accommodate various foot shapes, in contrast to many narrow alternatives in the marathon category. Withers notes that it boasts a high surface area contact with the ground, enhancing stability.
The shoe also features a generously sized “sweet spot” where the carbon plate interacts with the foam and your foot, delivering optimal comfort and efficiency during your run. “No matter where you make contact on the heel or forefoot, it responds positively,” he adds.
However, a cautionary note: as is the case with most racing shoes, these are not intended for daily wear. Withers recommends pairing them with tall socks to prevent discomfort caused by the heel collar rubbing against the Achilles tendon.
Sizes: US 5 to 12 | Material: Mesh, foam, carbon plate, rubber | Widths: Standard, wide | Weight: 6.6 oz
Best for Overpronators: Fresh Foam X 860v14
New Balance
Fresh Foam X 860v14
Another excellent option in New Balance’s Fresh Foam range is the 860, which shares similarities with the 880 but emphasizes stability and durability for runners prone to overpronation. This common condition, where the foot rolls inward during landing, often stems from flat or flexible arches.
The shoe’s midsole design subtly aids in correcting gait issues and promoting even shoe wear. Like its Fresh Foam counterparts, the 860 offers a soft, cushioned experience that many runners appreciate across a range of paces.
Sizes: US 5 to 12 | Material: Mesh, foam, rubber | Widths: Narrow, standard, wide, extra-wide | Weight: 8.7 oz
Best for Recovery Runs: Fresh Foam X More v5
New Balance
Fresh Foam X More v5
For those who prefer not to feel the impact of the road, the Fresh Foam X More v5 offers a max-cushion experience. Krouse denotes it as the ideal choice for days when you’re sore yet still wish to exercise, providing substantial protection and comfort.
The More is surprisingly lightweight for a max-cushion shoe, featuring an exaggerated rocker shape that facilitates a smooth forward motion upon landing. According to Withers, it effectively supports larger runners by cushioning their weight without losing stability. “For bigger individuals, the shoe’s structure remains resilient, enabling a more responsive feel,” he explains.
Sizes: US 5 to 13 | Material: Mesh, foam, rubber | Widths: Standard, wide, extra-wide | Weight: 8.6 oz
Best for Long Runs: FuelCell SuperComp Trainer v3
New Balance
FuelCell SuperComp Trainer v3
Aiming for a long run? The FuelCell SuperComp Trainer v3 is designed to help ease the strain of longer distances. Equipped with a carbon plate and bouncy foam, this shoe enhances performance both at a quick pace and during recovery runs, unlike many carbon-plated shoes that may feel unsteady at slower speeds.
Having relied on SuperComp Trainers throughout numerous marathon training cycles, I’ve found them to be an effective way to familiarize myself with super shoes while remaining budget-conscious. However, Withers notes that the soft foam may wear out quicker and lacks stability compared to other top-tier options. As with many plated shoes, it’s advisable to reserve them for essential runs rather than daily wear.
Sizes: US 5 to 12 | Material: Mesh, foam, carbon plate, rubber | Widths: Standard, wide | Weight: 7.5 oz
Best for Speed Workouts: FuelCell Rebel v4
New Balance
FuelCell Rebel v4
As the lightest option in New Balance’s lineup, the Rebel is designed for speed, as noted by Dr. Spector. Its soft, bouncy foam enhances running efficiency, making it a suitable choice for track workouts and shorter road intervals, where a sense of lightness is essential.
However, due to its minimal cushioning, some runners may find it less stable than preferred. Withers suggests that not all runners may feel adequate protection in this model, especially those recovering from foot injuries.
Sizes: US 5 to 12 | Material: Mesh, foam, rubber | Widths: Standard, wide | Weight: 5.9 oz
Best for Short Races: FuelCell SuperComp Pacer v2
New Balance
FuelCell SuperComp Pacer v2
The FuelCell SuperComp Pacer offers a more compact alternative to the SuperComp Elite, featuring the same responsive plate and bouncy foam but with a reduced stack height. This shoe proves advantageous for racing events shorter than a half marathon, where the focus is on achieving speed without the need for extensive cushioning.
Sizes: US 5 to 11 | Material: Mesh, foam, carbon plate, rubber | Widths: Standard | Weight: 6 oz
Best for Trail Running: Fresh Foam X Hierro v9
New Balance
Fresh Foam X Hierro v9
For off-road adventures over challenging terrains, a dedicated trail shoe is essential. Trail shoes are constructed to be more durable and provide better traction compared to standard road running shoes. Dr. Spector recommends the Fresh Foam X Hierro v9, which features a Vibram rubber outsole recognized for its excellent grip and durability. Krouse describes it as a hallmark of quality, offering substantial traction.
However, Withers highlights that the Hierro’s elevated platform could present stability challenges on rugged trails. While the height aids protection, a lower profile may typically be preferable for trail running. Fortunately, the shoe’s broad base does offer some compensatory stability.
Sizes: US 5 to 12 | Material: Mesh, foam, rubber | Widths: Standard, wide, extra-wide | Weight: 8.3 oz
What to Consider When Shopping for New Balance Shoes
When selecting a new pair of shoes, it’s pivotal to assess your specific needs, says Withers. “Determine if you’re seeking a versatile shoe suitable for the gym, casual outings, or focused training. Each purpose demands different shoe features.”
A valuable insight from certified running coach Amy Haas is to recognize that shoes labeled “Fresh Foam” signify the brand’s everyday training options, while “FuelCell” marks performance-oriented shoes.
Dr. Spector advises prioritizing comfort, as a well-fitting shoe decreases the likelihood of injuries and enhances your running experience. If possible, try on shoes in-store to gauge their fit.
“Focus less on the brand name and model number and more on how they feel,” Fitt suggests. She recommends walking or jogging a few minutes in the shoes prior to finalizing your decision.
It’s also essential to ensure the correct shoe size. Withers notes that many individuals unknowingly wear the wrong size, highlighting the importance of annual foot measurements. New Balance’s diverse width offerings mean you can find a suitable fit even if your feet are on the narrower or wider end of the spectrum.
For those with flat feet, stability or support shoes generally offer the most comfort, as they help maintain a neutral gait and prevent uneven wear. Conversely, runners with normal to high arches may prefer neutral shoes that lack such supportive features.
Finally, consider the level of cushioning you prefer. Do you like feeling the surface beneath your feet, or do you prefer the plush comfort of a highly cushioned shoe? Also, factor in your landing technique—whether you strike with your forefoot or heel—as additional padding can be beneficial in these areas to help absorb impact.
Frequently Asked Questions
Do podiatrists recommend New Balance?
Indeed, the podiatrists consulted endorse New Balance, including the Fresh Foam X 1080v14, which has also received the APMA’s seal of acceptance.
The favorable reputation of New Balance stems from its wider toe boxes and multiple width options, as noted by Withers. Fitt appreciates their Fresh Foam technology for its high-quality materials and solid construction.
Should I buy a do-it-all shoe or a more specialized running shoe?
Your decision may be influenced significantly by budget constraints. However, if finances permit, having various shoes tailored to different activities could prove advantageous. Withers suggests that rotating shoes can mitigate injury risk by varying the impact on your body. “Different shoes load different tissues,” he points out. Switching shoes not only prolongs their lifespan but also allows you to maximize the features specifically designed for distinct running scenarios—be it racing, tempo runs, easy jogs, or high-mileage sessions.
Source
www.self.com